Full-Body Weightless Workouts You Can Do at Home

JACKSON, Mich.–– New Year's resolutions bring out the workout warrior in many of us in goals to lose weight, tone up, and be stronger. If you're not part of a gym, there are so many workouts you can do without equipment. Take a look online and you'll find a plethora of workouts in the form of videos, written instructions, infographics, etc. It's a little overwhelming when all you want to do is start your workout and get it done! We've done the work for you and have compiled a list of our favorite full-body weightless workouts you can do at home. Find a place at home you're likely not to be disturbed and get it done!

1. 20-Minute Apartment Workout by POPSUGAR 

This one is awesome because it's only 20 minutes long and targets the entire body. See all the pictures and written instructions here.

2. Anywhere Workout by Women's Health 

The moves in this workout are real fat burners. There's a video, pictures, and written instructions. 

3. Weightless Workout Challenge from Skinny Ms.

You can choose a level of beginner, intermediate, or advanced with this one. There are videos for each move in the workout to show you correct form.

4. The Ultimate Full Body Fat Burning AMRAP Workout by Trimmed and Toned

This workout uses weights in one move, but can easily be done without. This is a tough one! 

5. The 30-Minute No-Gym Bodyweight Workout by Greatist 

This is a great workout you can repeat and take your time with. 

Now that you have some awesome full-body weightless workout you can do at home in your arsenal, get to it and be fit and fabulous. We're with you on getting healthy and fit this New Year. You'll be looking fine in no time with these workouts, and even quicker with a new set of wheels in your driveway like a sleek looking Ford Focus or a Ford Escape.

Seymour Ford Lincoln is located at 2601 Seymour Road in Jackson, Michigan 49201. No matter what your auto need, we will work hard to ensure you never leave our dealership unsatisfied! Visit us at SeymourFord.com and SeymourLincoln.net or give us a call at (517) 787-9500.

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New Year's Resolutions You Can Actually Keep

JACKSON, Mich.–– It's day 365 out of 365 in 2015, meaning 2016 is just hours away. Do you have any resolutions for this year? Many people focus on health, while others financial, and some living their life to the fullest when it comes to resolutions but have a hard time sticking to them when reality comes around. We've come up with some ideas for New Year's resolutions that you can actually keep.

1. Watch more Netflix (binge watching encouraged)
2. Try new food (yes, that dive bar down the road counts)
3. Drink more water (surprisingly coffee and tea both count towards that)
4. Check your phone less (vow not to check it while you're watching more Netflix)
5. Spend more time with pets (did you know it's been proven to reduce stress?)
6. Be more active (do a lap around the office every hour or so, it'll become habit soon enough)
7. Avoid toxic friends and family (just tell them you're busy "Netflixing")
8. Sleep more (Some things can wait, sleep is more important for you!)
9. Spend more time with family (gather up the family for some Netflix. See the common theme here?)
10. Keep up with car maintenance (It's easy! and we have coupons for you to save on services, too)

Hopefully, these ideas are resolutions that you can actually keep this year! We wish you a Happy New Year! Wherever you'll be celebrating tonight, we recommend planning ahead for a safe ride home.

If you have goals of a new car this year, we have plenty budget friendly options at our dealership in our used cars and used trucks inventory. If you're going to follow our suggestion of #10, keep up with car maintenance, we can help you with any auto service need!

Seymour Ford Lincoln is located at 2601 Seymour Road in Jackson, Michigan 49201. No matter what your auto need, we will work hard to ensure you never leave our dealership unsatisfied! Visit us at SeymourFord.com and SeymourLincoln.net or give us a call at (517) 787-9500.

Follow us on: Facebook, Twitter, Pinterest, Instagram, YouTube and Google+