Seymour on 94: Full-Body Weightless Workouts You Can Do at Home

Friday, January 8, 2016

Full-Body Weightless Workouts You Can Do at Home

JACKSON, Mich.–– New Year's resolutions bring out the workout warrior in many of us in goals to lose weight, tone up, and be stronger. If you're not part of a gym, there are so many workouts you can do without equipment. Take a look online and you'll find a plethora of workouts in the form of videos, written instructions, infographics, etc. It's a little overwhelming when all you want to do is start your workout and get it done! We've done the work for you and have compiled a list of our favorite full-body weightless workouts you can do at home. Find a place at home you're likely not to be disturbed and get it done!

1. 20-Minute Apartment Workout by POPSUGAR

Full-Body Weightless Workouts You Can Do at Home

This one is awesome because it's only 20 minutes long and targets the entire body. See all the pictures and written instructions here.

2. Anywhere Workout by Women's Health

The moves in this workout are real fat burners. There's a video, pictures, and written instructions.

3. Weightless Workout Challenge from Skinny Ms.

You can choose a level of beginner, intermediate, or advanced with this one. There are videos for each move in the workout to show you correct form.

4. The Ultimate Full Body Fat Burning AMRAP Workout by Trimmed and Toned

This workout uses weights in one move, but can easily be done without. This is a tough one!

5. The 30-Minute No-Gym Bodyweight Workout by Greatist

This is a great workout you can repeat and take your time with.

Now that you have some awesome full-body weightless workout you can do at home in your arsenal, get to it and be fit and fabulous. We're with you on getting healthy and fit this New Year. You'll be looking fine in no time with these workouts, and even quicker with a new set of wheels in your driveway like a sleek looking Ford Focus or a Ford Escape.

Seymour Ford Lincoln is located at 2601 Seymour Road in Jackson, Michigan 49201. No matter what your auto need, we will work hard to ensure you never leave our dealership unsatisfied! Visit us at SeymourFord.com and SeymourLincoln.net or give us a call at (517) 787-9500.